Blog

November 22, 2017

How to Not Lose Your S**t With Your Kids

Being a parent is hard work. Besides the physical exhaustion that accompanies keeping them alive (the constant eating!) our hearts, souls and feelers can get a bit beat up, too. I aspire to be a kind, compassionate mother who patiently listens to her children when they’re struggling. I want to listen with my ears and my heart because being a kid is hard work, too. I want to help them know that whatever they’re feeling […]
November 15, 2017

My FASTer Way to Fat Loss Story

OK, so you did it. You clicked on this link to hear more. I love that you did that! Really, I am. I believe in telling the truth and being up-front, so let me tell you this: I am, in fact, an affiliate of this program. That means for every person who enrolls, I get a fee in return for that referral. I’m telling you straight out because I don’t want there to be confusion, […]
September 21, 2017

Feeding Your Ego or Feeding Your Soul

The struggle is real. With an already-overflowing plate, it sometimes feels like we are continually inundated with opportunities to attend events. Some are purely social, some could be considered “business-y”, and some seem downright obligatory. We can always come up with a reason to attend something, whether it’s due to our commitment to the program, belief in the cause, or the crowd that’s likely to be there. I’ve noticed a trend at many of these events and […]
August 3, 2017

How to Become More Creative (And Why You Should Even Care)

I recently had a session with one of my “woo-woo” friends to discuss some of the blocks I felt like I was experiencing in my life and my business. (It’s OK. I can call her that. She knows I call her that.) At one point in the session she asked me, “What are you doing to bring play into your world?” I was a bit taken aback. For me, “play” always kind of had this […]