Overcome Perfectionism

November 22, 2017

How to Not Lose Your S**t With Your Kids

Being a parent is hard work. Besides the physical exhaustion that accompanies keeping them alive (the constant eating!) our hearts, souls and feelers can get a bit beat up, too. I aspire to be a kind, compassionate mother who patiently listens to her children when they’re struggling. I want to listen with my ears and my heart because being a kid is hard work, too. I want to help them know that whatever they’re feeling […]
August 3, 2017

How to Become More Creative (And Why You Should Even Care)

I recently had a session with one of my “woo-woo” friends to discuss some of the blocks I felt like I was experiencing in my life and my business. (It’s OK. I can call her that. She knows I call her that.) At one point in the session she asked me, “What are you doing to bring play into your world?” I was a bit taken aback. For me, “play” always kind of had this […]
June 1, 2017

Owning Your Story

I’ve never met a person who claimed they want to be fake. Most of us desire to show up in the world in a real, meaningful and dare I say “authentic” way. The trouble with trying to become more authentic is that authenticity can’t be chased. In fact, if you’re actively looking for it, you’re missing the entire point. We will not find our authentic selves by looking around us, watching what others are doing, […]
July 22, 2016

How to Embrace Changing Your Mind

If you were to ask me how to describe myself, there’s a good chance I’d use the word opinionated. In fact, ask my husband, and he’d probably say it’s more than that…I’m downright stubborn and pig-headed at times. There are certain parts of my life that will continue to remain that way. I like to think I stand up for my values, my family and what’s right. (At least what’s right according to my values.) […]